Live Home Workouts (3 months Plan)
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Live Home Workouts (3 months Plan)

Stay fit and healthy with live workouts at the comfort of your home!

  Instructors: Daniella Gomes

Program Details

Description:

The Live Home Workouts course offers a series of guided workout sessions that you can follow from the comfort of your home. Stay fit and healthy with engaging workout routines designed to target different muscle groups and improve overall fitness levels.

Key Highlights:

  • Engaging live workout sessions, 3 days a week
  • 24/7 access to recordings for ultimate flexibility
  • Monthly fitness challenges for added fun and results
  • An accountability group to keep you motivated

What you will learn:

  • Enhanced Fitness Levels
    Improve your strength, endurance, and flexibility through regular workouts.
  • Expert Guidance
    Receive professional guidance and tips from experienced fitness instructors.
  • Accountability Group + Challenges
    Be part of a group that hold you accountable and grow together as a community towards your best self!

Syllabus

Meet Daniella Gomes

Prioritize your well-being with our fitness courses. Join Daniella Gomes to achieve fitness goals, cultivate healthy habits, and boost vitality. Personalized workout plans and nutrition guidance available. All levels welcome.

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